HEROSTRENGTH Plyometric "Jump" Box

HEROSTRENGTH Plyometric "Jump" Box


Recently, the theory of plyometric weight training has had a resurgence of popularity in the U.S. Plyometric was created by Dr. Yuri Verkhoshansky a former Soviet sports scientist and coach, in the late 1960s and early 1970s. He called his method the shock method which more accurately described what happens in a true plyometric action. The Hero Strength Plyometric box cuts to the chase of shock method for your exercise needs by providing fast, powerful, and explosive movements. Hero Strength’s Plyometric box will help increase the height of your jumps through explosive movements and muscle-contracting drills. 

  • Can be positioned at three different height settings;
  • (20x24x30 in. & 51x61x76 cm.)
  • 62LBS/29KGS
  • Stitched in well-crafted leather with printed height indications allowing the athlete to choose their own preferred height.
  • Constructed with a high-density rubber core and softer foam on all sides so that the box is secure and grounded enough for your aggressive explosive exercises and also soft enough to insure the protection and safety of your shins and knees. 
  • Warranty* 2-years from date of purchase


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